Emotional Support for
Sensitive Souls in or Approaching Menopause
Ways of Working With Me
One-to-one Sessions for HSPs in peri/menopause:
In person (Chagford, Devon, UK) or online
Body-focused sessions to support you wherever you are in your peri/menopause process. In person sessions can include touch and body/energy work; I am a qualified Shiatsu practitioner with 20 years' experience helping my clients to connect with their emotions, release trauma held in the body and access more life force energy.
I will support you to enquire into what is causing you most stress, and uncover the root causes including any past traumas and emotional wounds that may be at play, and help you to move towards healing, whatever that means for you.
We can focus on anything that may be arising in your menopause process including issues around relationships, sexuality and work, and emotional issues such as self-worth, fear, grief, rage, anxiety, overwhelm and more.
I will support you to access inner resources that you didn't know you had; in fact you may find that your sensitivity is your biggest ally throughout your menopause process.
1 hour:
£50 - £70 sliding scale
90 minutes:
£70 - £100 sliding scale
2 hours:
£90 - £130 sliding scale
A one-off 90 minute session in which to:
Share and be witnessed in your menopause story so far (which can be a hugely powerful and precious experience in it's own right)
Lean into my guidance and holding
Explore current challenges in relation to your peri/menopause process and
Get clear on simple self care steps you can integrate into your life going forward
Includes a follow up email with resources to support your onward journey
£75 - £115 sliding scale
for the session and bespoke resources
Groups and events:
29th May - 1st June 2025
Dartmoor, Devon
An Introduction to Menopause as Soul Work
An inspiring and nourishing 90 minutes - including an introduction to the 5 Elements map of menopause to help orient yourself in the cycle of change, invitations for self enquiry and a guided meditation to help you connect with the qualities and gifts of each phase in your own body and being.
I offer these short intro workshops in person and online.
Join my mailing list to hear about future dates, or I can come to your group or organisation.
Online and In-Person circles
Community, connection and time to rest into the holding of the Menopause Map.
I offer these 6 session courses on line and in person.
Join my mailing list to hear of future dates.
Other Menopause Retreats and Events
I am currently working on some delicious menopause retreats and workshops offerings. Sign up to my mailing list if you'd like to hear about them as soon as they're ready!
"It is fantastic that menopause is becoming more of a conversation in the world, however, alongside this often comes a set of standards and ‘rules’. Melanie is offering the opportunity to shift a paradigm within yourself and to connect to the world in a different way."
H.R., psychotherapist
