Guided Self-Shiatsu

​

These sessions are ideally carried out with a video link, e.g. on Skype or Zoom. If you do not have access to this, then the session can be carried out over the phone.

​

You will need a warm space where you will not be disturbed, and something comfortable to lie on, such as a futon, yoga mat or duvet, plus blankets and cushions.

​

It is best to wear loose comfortable clothes, with layers so you don't get too hot or cold, and to also ensure that you are neither uncomfortably hungry or too full. It is advised that you do not drink alcohol on the day of treatment.

​

Fees:

Standard session (1 hour and 30 mins) - £55

​