A Love Letter to the Menopausal Highly Sensitive Person
Dear one, If you're struggling right now, I want you to know you are not doing anything wrong. I want you to know that there is nothing...
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Navigating Perimenopause and Menopause as a Highly Sensitive Person
Menopause can bring up a lot. And if you're a sensitive person it can be even tougher.
What is a Highly Sensitive Person (HSP) and How Do I Know if I Am One?
I can remember the first time someone referred to me as sensitive. I was in my late 20's and I'd never really thought of myself that way.
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